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Studio Sabiduria

Self-Restoration through Writing, Yoga, Circles, and Rituals

Tag Archives: Prompts

Why Journal?

I kept a diary growing up but lost interest in high school when my mom admitted she read it. After college, even with the privacy of my own apartment, the endeavor felt juvenile and a little narcissistic. But as someone who lives with the barrage of never-ending thoughts that accompany anxiety, I now believe thatContinue reading “Why Journal?”

Posted bysofestrellaJuly 11, 2023Posted inToolboxTags:Expressive Writing, Journaling, PromptsLeave a comment on Why Journal?
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